I just ate a most delicious paleo meal, crafted by my lovely wife Kathie.

The lamb and spinach dish on the left has some Indian spices. It comes from nom nom paleo.

Saag Gosht (Lamb with Spinach Sauce) | Award-Winning Paleo Recipes | Nom Nom Paleo®

On the right there are two recipes. Kathie used a cauliflower “rice” recipe from the Ancestral Table cookbook. (no rice, just cauliflower, it has the consistency of cous cous)

Here is the recipe.

She altered a tagine carrot recipe to eliminate the chick peas and made it paleo and served the tagine carrots over the cauliflower rice.

Wow was it good.

We had a laugh about the comments left on nom nom paleo about how delicious the “marrow” is. This is a lamb neck recipe. The “marrow” is actually spinal cord, nutrient dense.

Eat clean, live clean, spend time outdoors with those you love, meditate, exercise wisely and rest. Get plenty of restorative sleep.

BOB