Practical Evolutionary Health

How food, exercise, sleep and stress affect your health, longevity, and happiness. How have we deviated from our evolutionary makeup?

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The Nutrition Coalition: Collection of Published Studies on Saturated Fat

via Ketogenic Diet, Keto-Medicine

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February 25, 2020

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← Ketogenic Diet, Keto-Medicine Study shows only 12% of US adults are metabolically healthy! →

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